Natalie’s Reflexology and Wellbeing

Pathway to Wellbeing, one Reflexology session at a time

Welcome to Natalie’s Reflexology and Wellbeing, I provide calm, compassionate, and specialist holistic support for those experiencing fertility challenges, pregnancy, and menopause. Alongside this focused care, I also offer a range of wellbeing services suitable for individuals at all stages of life. Through personalised reflexology, wellbeing treatments, and informational health screening services, I aim to support physical and emotional balance, relaxation, and informed self-care. My services are designed to complement medical care, helping clients feel supported, empowered, and nurtured throughout their wellbeing journey.

With qualifications in reflexology and midwifery, I offer compassionate, personalised support for those navigating fertility, pregnancy, and menopause, blending professional healthcare experience with holistic wellbeing care to support you at every step of your journey.



About Me

My name is Natalie and I am a registered midwife. I have successful complementary therapy clinic offering reflexology and a range of wellbeing services.

I was inspired by reflexology through my work as a midwife. A few of the pregnant women I saw told me about how reflexology helped them through their fertility, pregnancy, birth and after they delivered. I had to find out more.

I was able to help my mother when she was diagnosed with cancer using reflexology techniques. There was an occasion where a nurse found it very difficult to get a blood sample but whilst treating my mother with reflexology this nurse managed to draw blood from my mother very easily – the first time ever. I also used reflexology techniques for end-of-life support for my mother which create peace and calm during those final hours.

My love for reflexology grew and I qualified as a reflexologist in 2019 and I continue to be amazed by this therapy.

Since qualifying I have pursued advanced training techniques that has enabled me to expand my knowledge that can be applied to the treatments that I offer

Training

Reflexology

2019 – ABC Level 3 Reflexology Diploma (including healthy eating and business modules with the addition of lymphatic system techniques.

2020 - Maternity Reflexology

2020 - Qualified as a Reflexologist Instructor in the Children's Reflexology Programme.

2021 - Reflexology for Menopause

2021 - Advanced Module in Maternity Reflexology

2022 - Masterclass in Sciatica

2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.

2023 - Masterclass in Plantar Fasciitis

2023 - Masterclass in Irritable Bowel Syndrome

Massage

2022 – FHT Level 3 Diploma in Holistic Massage.

2022 – Diploma in Pregnancy and Postnatal Massage.

2022 - Masterclass in Sciatica

2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.

2023 - Masterclass in Plantar Fasciitis

2023 - Masterclass in Irritable Bowel Syndrome

Nutrition Support

2022 - Kenaolg-40 Injection

2022 - Vitamin Injections - B12, Vitamin C, B-Complex, Biotin, Vitamin D and Glutathione

Aesthetics

2022 - Fat Dissolving Injections

2022 - Cavitation and Radio Frequency Face and Body.

2023 - Lumi Eyes Treatment.

Wellbeing

2024 - Menopause Wellness Coach

2025 - 2026 - Genetics and Epigenetics Testing

What is Reflexology?

Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients. (Association of Reflexologists, Introduction to Reflexology - AoR)

During your session with me you will expect to feel relaxed, have some self-care time in a peaceful, non-judgemental environment.

Reviews

Services

Reproductive/Fertility

Reproductive Reflexology (or Reproflexology™) can be used as a stand-alone treatment to enhance your natural fertility, or with all forms of assisted conception including Clomid, IUI, IVF and ICSI. It can also be used to support individuals and couples using surrogacy or donors in IVF cycles.

I provide personalised fertility support for both women and men, combining reflexology, wellbeing therapies, and hormone and health blood testing to optimise reproductive health, hormonal balance, and overall wellbeing, helping men feel informed, supported, and actively involved in the fertility journey.

Please see my fertility page for more information

Foot Reflexology

Reflexology specifically on the feet is a non-invasive treatment that can help reduce stress, improve mood, aid sleep and promotes deep relaxation. Reducing stress can be a key element in optimising health and building resilience.

Pregnancy/Postnatal

Pregnancy is a unique journey, and I’m here to support you every step of the way. With my experience as a registered midwife and advanced pregnancy reflexology training, I offer personalised reflexology, pregnancy massage, wellbeing therapies, and health blood testing to help you feel relaxed, balanced, and cared for throughout your pregnancy.

Please refer to the Pregnancy/Postnatal page for more information

Menopause

Menopause is a time for change and embracing this new stage of life. I have advanced training in Menopause Reflexology that can help with supporting you through the physical, emotional and mental experiences with this stage of life.

Please go to the Menopause page for more information.

Vitamin Therapy

Enjoy the benefits of Vitamin therapy via IM injection. Can be a one off treatment or a course of treatments depending on the type of therapy required. Offering B12, B-Complex of all 8 B Vitamins, Biotin, Vitamin C, Vitamin D, Glutathione and Kenalog treatments. Full consultation required prior to any treatment being commenced.



Safe Removal of Ear Cerumen (Wax)

The ear is made up of three main parts – the outer ear, middle ear, and inner ear – which all work together to help us hear. Sound waves enter the outer ear and travel down the ear canal to the eardrum, causing it to vibrate. These vibrations are passed through three tiny bones in the middle ear – known as the hammer, anvil, and stirrup – which amplify the sound and send it into the inner ear. The inner ear contains a spiral-shaped structure called the cochlea, filled with fluid and lined with tiny hair cells. These hair cells move in response to the vibrations and turn them into electrical signals, which are sent to the brain through the auditory nerve. The brain then interprets these signals as sound.


These are the procedures I use to safely remove wax from the ears:

Ear microsuction is a safe and effective procedure that uses a gentle suction device to remove excess earwax from the ear canal under direct vision, often using a microscope or specialist Otoscope.

Ear irrigation is a procedure that involves gently flushing the ear canal with warm water to soften and remove built-up earwax, helping to clear blockages and improve hearing.

If you have any of these symptoms, please book an appointment for an assessment and treatment if required.

  • A feeling of fullness or blockage in the ear
  • Reduced or muffled hearing
  • Earache or discomfort
  • Tinnitus (ringing or buzzing in the ear)
  • Itchiness in the ear canal
  • Dizziness or balance issues
  • Coughing (due to pressure on the ear canal’s nerves)



Private Blood Testing

Please see the Wellbeing page here

"The First Wealth is Health"

-Ralph Waldo Emerson

Prices

Initial Consultation

Required at the first appointment for all treatments or if it has been over a year since you have had your last treatment with me.


Reflexology Mini Appointment

Shorter Session to find out what Reflexology is about.

£35 - 30 mins

Fertility and Conception Reflexology: (Reproflexology™)

Consultations - must have prior to commencement of any treatment.


Single Consultation including a

treatment – 120 minutes in total - £75


Joint/Couple Consultation including

first treatments (separate appointments will be booked for the treatments) – 180 minutes in total - £135


Follow up Reprofelxology treatment - 90-minute appointment - £75 - includes continuous individualised treatment plan.

Package of 4 weekly 90 minute appointments - £280 (See Terms and Conditions)

Pregnancy and Post Birth Treatments


Reflexology

Foot Reflexology – 90 -minute appointment - £75

Package of 4 x 90 minute appointments - £280 (See Terms and Conditions)

Preparation for Labour Treatment - From 37 weeks - 60 minute appointment - £60


Post Birth Reflexology - 60 minute appointment - £60


Pregnancy/ Post Birth Massage

 

30-minute massage – 45-minute appointment - £35

60 minute massage - 75 minute appointment - £65

Menopause Reflexology

Menopause Reflexology treatment – 90-minute

appointment - £75

Package of 4 x 90 minute appointments - £280 (See Terms and Conditions).

Ear Health

Ear Seed Placement only10–15-minute

appointment - £15

Safe Removal of Ear Wax - 30 minutes

Assessment of both ears - £20 - to be paid at booking

Treatment - £50


Holistic Treatments

Reflexology


Follow up Reflexology treatment – 90-minute appointment - £75

Package of 4 weekly 90 minute appointments - £280 (See Terms and Conditions).

Massage

     

60-minute full body massage - 90 minute appointment - £65

 

30-minute massage – 45-minute appointment - £35

Kids Reflex Course for Parents/Carers - Contact me for details
Vitamin Therapy

Prices are per single IM injection - Requires a full consultation prior to any treatment being commenced. Consultation price as above.


B12 - £30

Course of 4 weekly treatments - £110.

Maintenance boosters every 4-6 weeks.


B- Complex (all 8 B Vitamins) - £60 every 3-4 weeks

Biotin - £40

Course of 8 weekly injections £290 and then monthly maintenance.


Vitamin C - £40. Every 4-6 weeks


Vitamin D - £50-£80 (D3-D2)


D2 - once every 3-6 months


D3 - Course of 6 weekly treatments £260. Maintenance once every 6 weeks



Non Surgical Liposuction Treatments

No downtime or surgical recovery. I offer non surgical cavitation and radio frequency treatments for the ultimate non surgical liposuction treatment.


Prices vary depending on individual needs. Please contact me for details and to discuss.


Cavitation and radio frequency treatments

Prices

1 small area - £35

2 small areas or one large area - £60

Sensitivity Testing

Just a few hair strands required in order to analyse your personal sensitivities (food and non food related), vitamin, mineral, hormone imbalances, digestive health, inflammation and stress markers and so much more.

Full 81 page report provided with information and advice around each category of this test. See Wellbeing testing page

Prices

£120

Blood Testing

A quicker and easier way to gain more information about your health and wellbeing in order for you to make an informed decision about the actions you would like to take. This is not a replacement for any investigations your healthcare provider has planned for you but can be used to provide more information to assist and support any medical plan advised.

See Wellbeing testing page for more information

Prices

Varied depending on blood test you wish to have. Please visit the Wellbeing Testing page here for more details.

Contact me for further details and clinic dates and times details.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me or leave a message on 07777 644955.

My location

I work from a private office located in Raunds, Northamptonshire, and see clients up to 15 miles radius of my office.

Park Avenue, Raunds, Northamptonshire NN9 6NA