Natalie’s Reflexology and Wellbeing
Pathway to Wellbeing, one Reflexology session at a time
Welcome to Natalie’s Reflexology and Wellbeing, I provide calm, compassionate, and specialist holistic support for those experiencing fertility challenges, pregnancy, and menopause. Alongside this focused care, I also offer a range of wellbeing services suitable for individuals at all stages of life. Through personalised reflexology, wellbeing treatments, and informational health screening services, I aim to support physical and emotional balance, relaxation, and informed self-care. My services are designed to complement medical care, helping clients feel supported, empowered, and nurtured throughout their wellbeing journey.
With qualifications in reflexology and midwifery, I offer compassionate, personalised support for those navigating fertility, pregnancy, and menopause, blending professional healthcare experience with holistic wellbeing care to support you at every step of your journey.
About Me
My name is Natalie and I am a registered midwife. I have successful complementary therapy clinic offering reflexology and a range of wellbeing services.
I was inspired by reflexology through my work as a midwife. A few of the pregnant women I saw told me about how reflexology helped them through their fertility, pregnancy, birth and after they delivered. I had to find out more.
I was able to help my mother when she was diagnosed with cancer using reflexology techniques. There was an occasion where a nurse found it very difficult to get a blood sample but whilst treating my mother with reflexology this nurse managed to draw blood from my mother very easily – the first time ever. I also used reflexology techniques for end-of-life support for my mother which create peace and calm during those final hours.
My love for reflexology grew and I qualified as a reflexologist in 2019 and I continue to be amazed by this therapy.
Since qualifying I have pursued advanced training techniques that has enabled me to expand my knowledge that can be applied to the treatments that I offer
Reflexology
2019 – ABC Level 3 Reflexology Diploma (including healthy eating and business modules with the addition of lymphatic system techniques.
2020 - Maternity Reflexology
2020 - Qualified as a Reflexologist Instructor in the Children's Reflexology Programme.
2021 - Reflexology for Menopause
2021 - Advanced Module in Maternity Reflexology
2022 - Masterclass in Sciatica
2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.
2023 - Masterclass in Plantar Fasciitis
2023 - Masterclass in Irritable Bowel Syndrome
Massage
2022 – FHT Level 3 Diploma in Holistic Massage.
2022 – Diploma in Pregnancy and Postnatal Massage.
2022 - Masterclass in Sciatica
2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.
2023 - Masterclass in Plantar Fasciitis
2023 - Masterclass in Irritable Bowel Syndrome
Nutrition Support
2022 - Kenaolg-40 Injection
2022 - Vitamin Injections - B12, Vitamin C, B-Complex, Biotin, Vitamin D and Glutathione
Aesthetics
2022 - Fat Dissolving Injections
2022 - Cavitation and Radio Frequency Face and Body.
2023 - Lumi Eyes Treatment.
Wellbeing
2024 - Menopause Wellness Coach
2025 - 2026 - Genetics and Epigenetics Testing
Due to the high costs associated with conducting large scale, quantitative research, there has yet to be a significant amount of published and peer-reviewed research about reflexology. Nevertheless, some useful links are available for those who are interested in exploring the existing research on this topic.
- 'Complementary medicine for laboring women: a qualitative study of the effects of reflexology'.
- 'A pilot randomised controlled trial exploring the effects of antenatal reflexology on labour outcomes'.
- 'The effects of reflexology on pain and sleep deprivation in patients with rheumatoid arthritis: A randomized controlled trial'.
- 'The effect of complementary medicine on maternal health promotion: An experimental study'.
- 'Evaluation of efficacy and feasibility of foot reflexology in children experiencing chronic or persistent pain'.
What is Reflexology?
Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients. (Association of Reflexologists, Introduction to Reflexology - AoR)
During your session with me you will expect to feel relaxed, have some self-care time in a peaceful, non-judgemental environment.
Reviews
Services
Reproductive/Fertility
Reproductive Reflexology (or Reproflexology™) can be used as a stand-alone treatment to enhance your natural fertility, or with all forms of assisted conception including Clomid, IUI, IVF and ICSI. It can also be used to support individuals and couples using surrogacy or donors in IVF cycles.
I provide personalised fertility support for both women and men, combining reflexology, wellbeing therapies, and hormone and health blood testing to optimise reproductive health, hormonal balance, and overall wellbeing, helping men feel informed, supported, and actively involved in the fertility journey.
Please see my fertility page for more information
Foot Reflexology
Reflexology specifically on the feet is a non-invasive treatment that can help reduce stress, improve mood, aid sleep and promotes deep relaxation. Reducing stress can be a key element in optimising health and building resilience.
Pregnancy/Postnatal
Pregnancy is a unique journey, and I’m here to support you every step of the way. With my experience as a registered midwife and advanced pregnancy reflexology training, I offer personalised reflexology, pregnancy massage, wellbeing therapies, and health blood testing to help you feel relaxed, balanced, and cared for throughout your pregnancy.
Please refer to the Pregnancy/Postnatal page for more information
Menopause
Menopause is a time for change and embracing this new stage of life. I have advanced training in Menopause Reflexology that can help with supporting you through the physical, emotional and mental experiences with this stage of life.
Please go to the Menopause page for more information.
Vitamin Therapy
Enjoy the benefits of Vitamin therapy via IM injection. Can be a one off treatment or a course of treatments depending on the type of therapy required. Offering B12, B-Complex of all 8 B Vitamins, Biotin, Vitamin C, Vitamin D, Glutathione and Kenalog treatments. Full consultation required prior to any treatment being commenced.
Coach and Mentor
Personalised coaching and mentorship for individuals and couples on their fertility journey. I provide expert guidance, practical strategies, and holistic wellbeing support to help you navigate every step with clarity and confidence.
Through our work together, you’ll gain a deeper understanding of your body, reduce stress, make empowered decisions, and feel fully supported—emotionally, physically, and mentally—throughout your journey.
Let’s create a plan that works for you and your unique path to parenthood.
"The First Wealth is Health"
-Ralph Waldo Emerson
Prices
Required at the first appointment for all treatments or if it has been over a year since you have had your last treatment with me.
Shorter Session to find out what Reflexology is about.
£35 - 30 mins
12 week Online Fertility Package
Individuals - £2,000
Couples - £3,800
Payment plans available
See here for details
Face to Face Services
Consultations - must have prior to commencement of any treatment.
Single Consultation including a
treatment – 120 minutes in total - £75
Joint/Couple Consultation including
first treatments (separate appointments will be booked for the treatments) – 180 minutes in total - £135
Follow up Reprofelxology treatment - 90-minute appointment - £75 - includes continuous individualised treatment plan.
Package of 4 weekly 90 minute appointments - £280 (See Terms and Conditions)
Reflexology
Foot Reflexology – 90 -minute appointment - £75
Package of 4 x 90 minute appointments - £280 (See Terms and Conditions)
Preparation for Labour Treatment - From 37 weeks - 60 minute appointment - £60
Post Birth Reflexology - 60 minute appointment - £60
Pregnancy/ Post Birth Massage
30-minute massage – 45-minute appointment - £35
60 minute massage - 75 minute appointment - £65
Menopause Reflexology treatment – 90-minute
appointment - £75
Package of 4 x 90 minute appointments - £280 (See Terms and Conditions).
Reflexology
Follow up Reflexology treatment – 90-minute appointment - £75
Package of 4 weekly 90 minute appointments - £280 (See Terms and Conditions).
Massage
60-minute full body massage - 90 minute appointment - £65
30-minute massage – 45-minute appointment - £35
Prices are per single IM injection - Requires a full consultation prior to any treatment being commenced. Consultation price as above.
B12 - £30
Course of 4 weekly treatments - £110.
Maintenance boosters every 4-6 weeks.
B- Complex (all 8 B Vitamins) - £60 every 3-4 weeks
Biotin - £40
Course of 8 weekly injections £290 and then monthly maintenance.
Vitamin C - £40. Every 4-6 weeks
Vitamin D - £50-£80 (D3-D2)
D2 - once every 3-6 months
D3 - Course of 6 weekly treatments £260. Maintenance once every 6 weeks
Just a few hair strands required in order to analyse your personal sensitivities (food and non food related), vitamin, mineral, hormone imbalances, digestive health, inflammation and stress markers and so much more.
Full 81 page report provided with information and advice around each category of this test. See Wellbeing testing page
Prices
£120
My location
I work from a private office located in Raunds, Northamptonshire, and see clients up to 15 miles radius of my office.
Park Avenue, Raunds, Northamptonshire NN9 6NA
