Natalie’s Reflexology and Wellbeing

Pathway to Wellbeing, one Reflexology session at a time

Welcome to the home of Natalie's Reflexology and Wellbeing, where holistic healthcare is highly valued, and my aim is to support you in achieving balance, relaxation, and vitality.


As a qualified reflexologist and registered midwife, I specialise in supporting women through every phase of their journey, from adolescence to motherhood and beyond.


I offer a variety of treatments that can be tailored to address your specific needs as you navigate the path to optimal health and wellness.

To book an appointment at my Kettering location, please click here to visit The Midwives Circle & Wellness Centre (midwivescircleandwellness.co.uk)

About Me

My name is Natalie and I am a registered midwife. I have successful complementary therapy clinics in two locations. I collaborate with two other midwives and manage The Midwives Circle and Wellness Centre.

I was inspired by reflexology through my work as a midwife. A few of the pregnant women I saw told me about how reflexology helped them through their fertility, pregnancy, birth and after they delivered. I had to find out more.

I was able to help my mother when she was diagnosed with cancer using reflexology techniques. There was an occasion where a nurse found it very difficult to get a blood sample but whilst treating my mother with reflexology this nurse managed to draw blood from my mother very easily – the first time ever. I also used reflexology techniques for end-of-life support for my mother which create peace and calm during those final hours.

My love for reflexology grew and I qualified as a reflexologist in 2019 and I continue to be amazed by this therapy.

Since qualifying I have pursued advanced training techniques that has enabled me to expand my knowledge that can be applied to the treatments that I offer

Training

Reflexology

2019 – ABC Level 3 Reflexology Diploma (including healthy eating and business modules with the addition of lymphatic system techniques.

2020 - Maternity Reflexology

2020 - Qualified as a Reflexologist Instructor in the Children's Reflexology Programme.

2021 - Reflexology for Menopause

2021 - Advanced Module in Maternity Reflexology

2022 - Masterclass in Sciatica

2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.

2023 - Masterclass in Plantar Fasciitis

2023 - Masterclass in Irritable Bowel Syndrome

Massage

2022 – FHT Level 3 Diploma in Holistic Massage.

2022 – Diploma in Pregnancy and Postnatal Massage.

2022 - Masterclass in Sciatica

2022 - Part One and Two Reproflexology (Fertility and assisted conception) with Seren Natural Fertility.

2023 - Masterclass in Plantar Fasciitis

2023 - Masterclass in Irritable Bowel Syndrome

Nutrition Support

2022 - Kenaolg-40 Injection

2022 - Vitamin Injections - B12, Vitamin C, B-Complex, Biotin, Vitamin D and Glutathione

Aesthetics

2022 - Fat Dissolving Injections

2022 - Cavitation and Radio Frequency Face and Body.

2023 - Lumi Eyes Treatment.

What is Reflexology?

Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients. (Association of Reflexologists, Introduction to Reflexology - AoR)

During your session with me you will expect to feel relaxed, have some self-care time in a peaceful, non-judgemental environment.

Reviews

Treatments

Reproductive Reflexology

Reproductive Reflexology (or Reproflexology™) can be used as a stand-alone treatment to enhance your natural fertility, or with all forms of assisted conception including Clomid, IUI, IVF and ICSI. It can also be used to support individuals and couples using surrogacy or donors in IVF cycles.

Read More

As a member of the Association of Reproductive Reflexologists (MARR) we are specially trained, using structured and prescriptive treatment protocols, to support couples through all phases of their assisted conception programme. (Association of Reproductive Reflexologists, Association of Reproductive Reflexologists - Using Reflexology for Fertility).

Please note that an initial consultation (either as a couple or single) is required prior to any treatment commencing. It is advised that follow up treatments are weekly.

Foot Reflexology

Reflexology specifically on the feet is a non-invasive treatment that can help reduce stress, improve mood, aid sleep and promotes deep relaxation. Reducing stress can be a key element in optimising health and building resilience.

Maternity and Postnatal Reflexology

I have advance maternity reflexology training to help support those that are pregnant through their pregnancy and beyond. The techniques used aims to optimise the health and wellbeing during the differing stages of pregnancy and beyond and also by providing general lifestyle advice, can make this journey as pleasurable as possible for all.(sallyearlam.co.uk)

Menopause Reflexology

Menopause is a time for change and embracing this new stage of life. I have advanced training in Menopause Reflexology that can help with supporting you through the physical, emotional and mental experiences with this stage of life.

Massage and Pregnancy Massage

Holistic Massage treatments to give that full experience of relaxation. Available at differing lengths of times.

Vitamin Therapy

Enjoy the benefits of Vitamin therapy via IM injection. Can be a one off treatment or a course of treatments depending on the type of therapy required. Offering B12, B-Complex of all 8 B Vitamins, Biotin, Vitamin C, Vitamin D, Glutathione and Kenalog treatments. Full consultation required prior to any treatment being commenced.

Auricular Reflexology

Auricular Reflexology stems from Auricular Acupuncture and can be used as a stand alone treatment or combined with foot reflexology. It is a quick, simple and beneficial treatment and may include ear seed placement which can help continue the treatment’s effectiveness.

"The First Wealth is Health"

-Ralph Waldo Emerson

Prices

Initial Consultation

Required at the first appointment for all treatments or if it has been over a year since you have had your last treatment with me.


Reflexology Mini Appointment

Shorter Session to find out what Reflexology is about.

£30 - 30 mins

Fertility and Conception Reflexology: (Reproflexology™)

Consultations - must have prior to commencement of any treatment.


Single Consultation including first

treatment (a separate appointment will be booked for

the treatment) – 120-150 minutes in total - £120


Joint/Couple Consultation including

first treatments (separate appointments will be booked for the treatments) – 180-240 minutes in total - £215

Follow Up Reproflexology treatment – 60-minute appointment - £50 – includes continuous individualised treatment plan.

Follow up Reprofelxology treatment - 90-minute appointment - £70 - includes continuous individualised treatment plan.

Pregnancy and Postnatal Treatments

Reflexology

First Reflexology treatment including full consultation – 90-minute appointment - £75 – please bring any pregnancy notes and test results.


Foot Reflexology 60-minute appointment - £50 – includes listening in to baby (if appropriate)

      

Foot Reflexology – 90-minute appointment - £70 - includes listening in to baby (if appropriate)


Reflexology Techniques taught to birth companion to help their partner in labour

£45


Massage

First 45-minute massage treatment including full consultation – 75 -minute appointment - £70 – please bring any pregnancy notes and test results.

      

45-minute full body massage - 60-minute appointment - £50 – includes listening in to baby (if appropriate)

     

First 30-minute massage treatment including full consultation – 60-minute appointment - £50 - includes listening in to baby (if appropriate)

    

30-minute massage45-minute appointment - £35 - includes listening in to baby (if appropriate)

Menopause Reflexology

First Menopause treatment (including full consultation) 90-minute appointment - £75 – includes menopause guide

Follow up Menopause treatment – 60-minute

appointment - £50

Follow up Menopause treatment – 90-minute

appointment - £70

Auricular Reflexology

First Auricular Reflexology (including full consultation and an auricular reflexology treatment – 60-minute appointment - £48

 

Follow Up Auricular treatment only30-minute appointment - £35

First Auricular Reflexology with ear seeds (including full consultation and a 30-minute treatment which includes ear

seed placement – 70-minute appointment - £55

Follow Up Auricular treatment plus ear

seed placement – 40-minute appointment - £45

Ear Seed Placement only10–15-minute

appointment - £10


Holistic Treatments

Reflexology

First Reflexology treatment (including full consultation) 90-minute appointment - £70

Follow up Reflexology treatment – 60-minute appointment - £48

Follow up Reflexology treatment – 90-minute appointment - £68


Massage

First 45-minute massage treatment including full consultation – 75 -minute appointment - £70

     

45-minute full body massage - 60-minute appointment - £50

  

First 30-minute massage treatment including full consultation – 60-minute appointment - £50


30-minute massage – 45-minute appointment - £35

Kids Reflex Course for Parents/Carers - Contact me for details
Packages

Fertility, Pregnancy and Menopause Treatment Packages

    

180 minutes’ worth of appointments - £135

Could include 3 x 60-minute appointments or 2 x 90-minute appointments.

   

360 minutes’ worth of appointments - £260

Could include 6 x 60-minute appointments or 4 x 90-minute

appointments.


General Treatment Packages

   

180 minutes’ worth of appointments - £130

Could include 3 x 60-minute appointments or 2 x

90-minute appointments.

·      

360 minutes’ worth of appointments - £255

Could include 6 x 60-minute appointments or 4 x 90-minute

appointments.

Reflexology Package Terms and Conditions

Minimum of at least 1 x 60 minutes’ worth of treatments to be booked every 4 weeks with package deals.

Payment of the packages  

  • Pay the package in full at least 48 hours prior to the first treatment of that package.
  • 180-minute package can be paid IN 2 instalments, half at least 48 hours prior to the first treatment and the other half of the package at least.

48 hours prior to the second treatment.   

  • 360-minute packages can be paid in 3 instalments
  • 1st instalment at least 48 hours prior to the first treatment, 2nd instalment at least 48 hours prior to the second treatment and the 3rd and last instalment at least 48 hours prior to the third treatment.

 Cancellation

Cancellation terms and conditions apply as stated at Terms & Conditions (nataliesreflexologyandwellbeing.com)

Vitamin Therapy

Prices are per single IM injection - Requires a full consultation prior to any treatment being commenced. Consultation price as above.


B12 - £30

Course of 4 weekly treatments - £110.

Maintenance boosters every 4-6 weeks.


B- Complex (all 8 B Vitamins) - £60 every 3-4 weeks

Biotin - £40

Course of 8 weekly injections £290 and then monthly maintenance.


Vitamin C - £40. Every 4-6 weeks


Vitamin D - £50-£80 (D3-D2)


D2 - once every 3-6 months


D3 - Course of 6 weekly treatments £260. Maintenance once every 6 weeks


Kenalog - £50. If weigh over 9st 6lbs - may need a 2nd booster after 4 weeks of 1st treatment.


Glutathione - £50


Course of twice weekly treatments for 4 weeks - £350 and then maintenance once a month.

Bespoke Treatments/Packages

Treatments Tailor made for you. Can be a mixture of any of the treatments I offer in one treatment or regular treatment plans for a monthly fee which will vary depending on your own individual needs can also be set up. A full initial consultation would need to be carried out prior to any treatment plan being discussed or commenced.


Contact me for more details.

Non Surgical Liposuction and Fat Dissolving Treatments

No downtime or surgical recovery. I offer fat dissolving injections, cavitation and radio frequency treatments for the ultimate non surgical liposuction treatment.


Prices vary depending on individual needs. Please contact me for details and to discuss.


Fat dissolving injections offered are lipolab or lemon bottle.

Prices

LipoLab £60 per 10 mls vial

Lemon bottle £100 per 10 mls vial


Cavitation and radio frequency treatments

Prices

1 small area - £30

2 small areas or one large area - £55

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me or leave a message on 07777 644955.

My location

I work from a private office located in Raunds, Northamptonshire, and see clients up to 15 miles radius of my office.

Park Avenue, Raunds, Northamptonshire NN9 6NA