Natalie’s Reflexology and Wellbeing
Pregnancy/Postnatal
Supporting women through pregnancy and beyond, I offer personalised reflexology, pregnancy massage, wellbeing therapies, and health testing. Drawing on my midwifery experience, I provide nurturing care to help you feel balanced, supported, and empowered during pregnancy and postnatal recovery.
Welcome to Pregnancy and Postnatal Page!
Pregnancy Support
Pregnancy is a unique and transformative journey, and I’m here to support you every step of the way. Drawing on my experience as a registered midwife, combined with advanced training in pregnancy reflexology techniques, I provide personalised support designed to promote relaxation, reduce stress, and support overall wellbeing throughout your pregnancy.
I also offer specialised pregnancy massage to ease tension, relieve discomfort, and encourage physical and emotional balance. Alongside reflexology and massage, I provide tailored wellbeing therapies and health blood testing at appropriate times, helping you gain valuable insight into your health while supporting both body and mind.
Every session is created with your individual needs in mind, complementing your healthcare team and empowering you to feel nurtured, informed, and confident throughout your pregnancy experience.
Pregnancy/Postnatal Reflexology
My pregnancy and postnatal reflexology sessions are designed to support you throughout pregnancy and after birth. With advanced training in pregnancy reflexology techniques and my experience as a registered midwife, I provide personalised sessions that promote relaxation, reduce tension, and support overall wellbeing. Reflexology can help you feel more balanced, relieve everyday pregnancy discomforts, and encourage a sense of calm and emotional wellbeing during this special time. Postnatal sessions focus on restoring balance, supporting recovery, and nurturing both body and mind after birth.
Pregnancy/Postnatal Massage
My pregnancy and postnatal massage sessions are designed to provide gentle, personalised support for women during pregnancy and after birth. Using specialised techniques and my experience as a registered midwife, I help you relax, ease muscle tension, and promote overall comfort and wellbeing. Pregnancy massage focuses on supporting your changing body, encouraging relaxation, and helping you feel nurtured throughout your pregnancy journey. Postnatal massage aims to support recovery, relieve tension, and restore a sense of balance and wellbeing after birth. Each session is tailored to your individual needs, providing a safe, calming, and supportive environment.
The holistic approach...
At Natalie’s Reflexology and Wellbeing, I take a holistic approach to supporting women through pregnancy and postnatal recovery, caring for both body and mind. Drawing on my experience as a registered midwife and advanced training in pregnancy reflexology, I provide personalised reflexology and massage sessions designed to promote relaxation, balance, and overall wellbeing. Complemented by tailored wellbeing therapies and health blood testing at appropriate times, my services aim to nurture your physical and emotional health, empower informed choices, and create a sense of calm and support throughout your pregnancy and postnatal journey. Every session is tailored to your individual needs, providing a safe, nurturing, and holistic environment.
Women’s health - Pregancy/Postnatal
Excitement/Anxiety
Digestive Experiences
Back pain
Insomnia
Hormones
A few of the more common conditions that can be supported through Reflexology. It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.
Some frequently asked questions...
How many treatments will I need?
The number of treatments varies depending on your individual needs and goals. Some clients notice benefits after just one session, while others may prefer a series of reflexology, massage, or wellbeing sessions to support ongoing relaxation, balance, and wellbeing. During your first consultation, we will discuss a personalised plan and the most suitable schedule for you.
What happens in a treatment?
Each session is personalised to your needs and delivered in a calm, nurturing environment. During pregnancy or postnatal treatments, we focus on your comfort and wellbeing. Reflexology and massage aim to promote relaxation, ease tension, and support overall balance, while wellbeing therapies and health testing provide insight to help you make informed choices alongside your healthcare team. You can expect a gentle, supportive experience that leaves you feeling cared for, relaxed, and more balanced.
Does reflexology hurt?
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.